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What are the Most Common Fungal Problems?
The fungal problems that are seen most are athlete's foot and fungal nails. A fungus is a common mold that thrives in dark, warm moist areas. On the feet, it can grow on and between toes, as well as on soles and toenails. Fungal problems can be a result of the environment (socks, shoes, heat and humidity) or weakened immunity (ie: diabetes).Chronic fungal infections are most common in adults while acute fungal infections are seen more often in children. Athlete's Foot
A chronic infection caused by various types of fungus, athlete's foot is often spread in places where people go barefoot such as public showers or swimming pools. The condition ranges from mild scaling and itching to painful inflammation and blisters. It usually starts between the toes or on the arch and may spread to the bottom and sides of the foot.Fungal Nails
When a fungal infection progresses, it may infect one or more nails turning them yellow, green, black or other colors. Fungal nail infections can cause nail thickening, inflammation, or sensitivity. |
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Evaluation
Since fungal problems may be related to other medical problems, your podiatrist needs to look at your medical histroy, examine your foot and skin and possibly do other tests. |
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Medical History
Your podiatrist asks you about any problems you've had in the past, any medications you're taking, the type of work and activities you do, and the style of shoes you usually wear. |
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Exams
During your foot examination, your podiatrist checks for breaks in the skin, growths, and odor (which can be a sign of bacteria}. Your skin is examined for flaking or scaling, and your nails are checked for color, thickness and inflammation. |
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Tests
Your podiatrist may take a sample (culture} from the infected area. The culture may be examined under a microscope or observed in a medium. These tests can help to determine the cause of your problem or identity of the type of fungus.
Tips to help keep tonail fungus away (and keep your toes health).
Wash your feet every day. Clean between your toes then dry your feet well, and wear clean socks, or hosiery. Dry, clean feet help stop a fungus from taking root, growing, or spreading. An extra tip: Socks made of nylon and other synthetic materials shed moisture, wicking it away faster.
Use a talcum foot powder to keep your feet clean and dry. Moisture and sweat help the infection take root and grow. Talcum powders help more than cornstarch powders.
Wear shower shoes (flip-flops) when walking in public swimming and shower areas. This helps keep you from picking up a toenail fungus infection from someone else. (Or from spreading an infection if you have one.)
Clip your toenails straight across so that the toenail does not extend beyond the tip of the toe. This will reduce the risk of breaking, cracking, or splitting the toenail.
Get manicures and pedicures only at salons and spas that sterilize their tools. This will reduce the risk of picking up a fungus from a tool that was recently used on an infected nail. You may even want to keep a set of your own tools to bring with you for the manicurist to use.
Wear comfortable shoes that fit properly and are made of materials that breathe, such as canvas, leather, or mesh materials. The less moisture that's trapped in your shoes, the less chance a fungus has to take root, grow, and spread.
Examine packages of artificial nails and nail polishes before buying and using them. Some trap moisture under the nail and create good conditions for a fungus to grow. |
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How Are Fungal Problems Treated?
Depending on the type of infection you have, various kinds of medication may be used in treating your fungal problem. Successful treatment usually involves a combination of medication and self-care.Athlete's Foot
If your condition is not serious, over the-the-counter and prescription powders, lotions, or ointments can often help treat scaling, itching, and inflammation. Foot soaks may help dry excessive perspiration, but you should talk to your podiatrist first. If your athlete's foot doesn't improve, your podiatrist will prescribe stronger medication.Fungal Nails
Since fungal nails are usually more resistant and more difficult to treat than athlete's foot, topical or oral antifungal medications may be prescribed. Permanent nail removal is another possible form of treatment for fungal nails. |
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What Can I Do About Fungal Problems?
Your daily habits play a big part in helping to prevent fungal problems. Follow the following suggestions and see your podiatrist if you have more problems.Alternate Shoes - To help avoid fungal causing perspiration alternate the shoes you wear so they have at least a day to dry out. Also, try to wear shoes made of breathable materials like leather or canvas.Change Socks - Wear natural fiber socks and change them often especially if you play sports.Beware of Bare Feet - Wear sandals or thongs in public areas such as pools, showers, or locker rooms.Dry Carefully - Always dry your feet after you bathe or shower. Be sure to dry between your toes. Foot powders can also help absorb moisture. |
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